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Language: en
Pages: 364
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Type: BOOK - Published: 2018-09-18 - Publisher: Da Capo Lifelong Books
A breakthrough program for triathletes -- beginner, intermediate, and advanced -- showing how to balance training intensity to maximize performance -- from a fi
Language: en
Pages: 264
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Type: BOOK - Published: 2020-05-05 - Publisher: Simon and Schuster
The bestselling author of 80/20 Running and How Bad Do You Want It? reveals his inspiring and surprising journey to see just how fast he can go. Matt Fitzgerald
Language: en
Pages: 268
Pages: 268
Type: BOOK - Published: 2010-05-24 - Publisher: VeloPress
Most serious runners don't realize their potential. They simply stop getting faster and don't understand why. The reason is simple: most runners are unable to r
Language: en
Pages: 320
Pages: 320
Type: BOOK - Published: 2022-03-01 - Publisher: Penguin
Cutting-edge advice on how to achieve your personal best, for everyone from casual runners to ultramarathoners. In 80/20 Running, respected running and fitness
Language: en
Pages: 513
Pages: 513
Type: BOOK - Published: 2022-08-05 - Publisher: Simon and Schuster
Bestselling author and coach Matt Fitzgerald explains how to train for and execute a perfect race. Master the art of pacing and run your next 5K, 10K, half-mara