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Aging Well
Language: en
Pages: 358
Authors: George E. Vaillant
Categories: Psychology
Type: BOOK - Published: 2003-01-08 - Publisher: Little, Brown

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In a unique series of studies, Harvard University has followed 824 subjects from their teens to old age. Professor George Vaillant now uses these to illustrate
Brain Rules for Aging Well
Language: en
Pages: 222
Authors: John Medina
Categories: Science
Type: BOOK - Published: 2017-10-03 - Publisher: Pear Press

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How come I can never find my keys? Why don't I sleep as well as I used to? Why do my friends keep repeating the same stories? What can I do to keep my brain sha
The New Rules of Aging Well
Language: en
Pages: 225
Authors: Frank Lipman
Categories: Health & Fitness
Type: BOOK - Published: 2020-10-27 - Publisher: Artisan

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“Essential reading for COVID times. . . . The tool we all need right now: a smart, straightforward guide that speaks directly to the question: How can I build
The Art and Science of Aging Well
Language: en
Pages: 241
Authors: Mark E. Williams, M.D.
Categories: Medical
Type: BOOK - Published: 2016-06-22 - Publisher: UNC Press Books

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In the past century, average life expectancies have nearly doubled, and today, for the first time in human history, many people have a realistic chance of livin
Successful Aging
Language: en
Pages: 363
Authors: Daniel J. Levitin
Categories: Psychology
Type: BOOK - Published: 2020-01-07 - Publisher: Penguin

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INSTANT TOP 10 BESTSELLER • New York Times • USA Today • Washington Post • LA Times “Debunks the idea that aging inevitably brings infirmity and unhap