Crushing Calories

Download or Read eBook Crushing Calories PDF written by Richard Kerrigan and published by New Holland Publishers. This book was released on 2021-02-07 with total page 224 pages. Available in PDF, EPUB and Kindle.
Crushing Calories
Author :
Publisher : New Holland Publishers
Total Pages : 224
Release :
ISBN-10 : 1760792586
ISBN-13 : 9781760792589
Rating : 4/5 (86 Downloads)

Book Synopsis Crushing Calories by : Richard Kerrigan

Book excerpt: Crush Calories in 20 Minutes is designed to transform your body in 20 minutes with calorie-counted recopies, workouts, and mindset hacks. There is nothing complicated about losing weight at all, yet so many of us struggle. Well not anymore! Now that you have this book, you'll learn the holy grail of weight loss that is so simple to understand and then implement, you'll be kicking yourself you've been wasting time on all those useless diets over the years. Oh and speaking of time, this book is all about saving you just that....winning!


Crushing Calories Related Books

Crushing Calories
Language: en
Pages: 224
Authors: Richard Kerrigan
Categories: Cooking
Type: BOOK - Published: 2021-02-07 - Publisher: New Holland Publishers

DOWNLOAD EBOOK

Crush Calories in 20 Minutes is designed to transform your body in 20 minutes with calorie-counted recopies, workouts, and mindset hacks. There is nothing compl
Shape-Up Shortcuts
Language: en
Pages: 355
Authors: Jen Ator
Categories: Health & Fitness
Type: BOOK - Published: 2013-09-03 - Publisher: Rodale

DOWNLOAD EBOOK

You probably have enough on your to-do list, and adding hours of exercise and perfect dieting to it won't guarantee hot-body results. Frankly, if a diet and fit
Nutrition of athletes
Language: en
Pages: 82
Authors: Josef Miligui
Categories: Cooking
Type: BOOK - Published: 2018-09-17 - Publisher: BoD – Books on Demand

DOWNLOAD EBOOK

Di-book - nutritional counseling after syndromes - Diet recommendations, recipes and food supplements for supporting the school medicine therapy. The recipes he
The 12-Minute Athlete
Language: en
Pages: 272
Authors: Krista Stryker
Categories: Health & Fitness
Type: BOOK - Published: 2020-03-31 - Publisher: S&S/Simon Element

DOWNLOAD EBOOK

Unlock your athletic potential and get into the best shape of your life with Krista Stryker’s HIIT and bodyweight workouts—all of which can be done in just
The Men's Health Diet
Language: en
Pages: 338
Authors: Stephen Perrine
Categories: Health & Fitness
Type: BOOK - Published: 2013-05-21 - Publisher: Rodale Books

DOWNLOAD EBOOK

For more than 20 years, Men's Health has been America's number one source of health, fitness, and weight loss information. Its editors have tested every workout