Dancing with Your Skeletons

Book excerpt: Dance healing is available to everyone! Without even stepping into a dance class, you have access to one of the most powerful healing modalities and can benefit from the profound joy, strength, grace, and love that dance offers you! We all have a skeleton in our closet, something that we have done or that has happened to us that has made our lives difficult, has caused us pain, and has left physical, mental, and emotional scars. Imagine the possibilities when you learn to dance with your skeletons and ultimately heal them in such a way that you will never put them back in the closet again! Dancing with Your Skeletons is a three-part book offering you three separate ways to experience dance healing. The book as a whole can also be an amazing tool to gently and easily facilitate dance healing in your own life. Every dance begins with one step. Reading this book is your first step in a new, beautiful, and exciting dance.