The Dukan Diet Made Easy
Author | : Dr. Pierre Dukan |
Publisher | : Harmony |
Total Pages | : 404 |
Release | : 2014-05-20 |
ISBN-10 | : 9780553418125 |
ISBN-13 | : 0553418122 |
Rating | : 4/5 (25 Downloads) |
Book excerpt: Living on Dukan Has Never Been Easier! Millions of people around the world have used the Dukan Diet’s unique 4-step plan to lose unwanted pounds. Now, keeping them off for life is simple and delicious. Dukan Made Easy contains all the tools you need to succeed: · The 10 slimming secrets you need to know today · Tips, tricks, and inspiration from successful followers for enjoying the Dukan Diet every day, in every situation: with family, friends, and eating out · Answers from Dr. Dukan to the most frequently asked questions · Meal plans and food lists for each phase—including no-cook menus · 60 new and delicious recipes