You are an emotional body. You were born with a body primed and ready to express your needs through emotions, and they influence all you feel, think, do, and sa

The author of Self-Compassion follows up her groundbreaking book with new ideas that expand our notion of self-kindness and its capacity to transform our lives,

The Year of You is an invitation to discover more about yourself, become more conscious about what you want, and create a rich and fulfilling life through one j

With a newly revised and streamlined organization, the Sixth Edition maintains its cross-cultural, global, and gender-balanced perspectives while emphasizing hu

A notable contribution to our understanding of ourselves. This book explores the realm of human behavior in social situations and the way that we appear to othe