A Turbulent Mind

Book excerpt: Sometimes in life, you are hit by an unexpected wave of change. A change that will forcibly stir you out of your cocooned comfort zone. You may face despair, loneliness and depression. This is not a dead end but just a test to rediscover yourself and unleash your inner potential. I wasn't ready to put myself through a gruelling training regime. At the same time I had to conquer my fear of swimming in open water and lay those inner demons to rest. When I completed my first Sprint distance Triathlon, I was elated. It motivated me to pursue this sport called Triathlon for which I developed passion over time. Ultimately, I followed my dream of crossing the finish line of the Ironman 70.3, to consider myself worthy of something. For those of you who are thinking about getting into this sport, this bookwill motivate you to take that plunge. And for the rest of us triathletes, you will find a part of yourself in the chapters of this book. Happy reading and keep 'Tri'-ing!