The Paleo Cafe Lifestyle and Cookbook

Book excerpt: The Paleo Café Lifestyle & Cookbook offers the ultimate guide to living Paleo. After the birth of her dairy-intolerant son Troy, Marlies Hobbs had a new outlook on life and a sincere appreciation for the effects of food on our physical (and mental) health. Her husband, Jai, first discovered the Paleo concept through CrossFit training, and after only a short time eating Paleo meals, the Hobbs family experienced remarkable improvements to their health and wellbeing.The Paleo Café concept was born when former environmental lawyer, Marlies realised that it wasn’t social or convenient to maintain this lifestyle. The first Paleo Café opened its doors in Cairns on 3rd October 2012, launching as a franchise business in March 2013 and has since expanded Australia wide. Marlies’ passion for offering guidance to others when making the change to the Paleo Lifestyle, together with the amazing bank of recipes developed with the input of experienced Chefs in the Paleo Café kitchen, led to the creation of the Paleo Café Lifestyle & Cookbook. It provides practical information and advice on living Paleo along with 130 world class Paleo recipes, all tried and tested in the Paleo Café kitchen. This beautiful publication is filled with inspirational quotes and lifestyle images, mouth-watering food photos and engaging note sections throughout. This unique story of a young family passionate about making healthy living convenient for all, is sure to motivate and uplift you to live your best life too!