The Practice of Pure Awareness

Download or Read eBook The Practice of Pure Awareness PDF written by Reginald A. Ray and published by Shambhala Publications. This book was released on 2018-08-28 with total page 305 pages. Available in PDF, EPUB and Kindle.
The Practice of Pure Awareness
Author :
Publisher : Shambhala Publications
Total Pages : 305
Release :
ISBN-10 : 9780834841611
ISBN-13 : 0834841614
Rating : 4/5 (11 Downloads)

Book Synopsis The Practice of Pure Awareness by : Reginald A. Ray

Book excerpt: A respected teacher presents the core and essential wisdom of Tibet and shows us the possibilities of "enlightenment in this present life" through the meditative practice of Pure Awareness. Perhaps the most precious teaching Tibet has to offer the modern world is the practice of meditation. Reginald Ray presents the essence of this tradition through the somatic practice of Pure Awareness—a unique kind of meditation that is thoroughly grounded in the body and in ordinary experience. This fundamentally transformative practice offers the possibility of enlightenment in this present life and invites us into the immensely powerful journey that Tibetan tantric spirituality has to offer. Includes a link to a free download of audio meditations.


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