Raw Energy
Download or Read eBook Raw Energy PDF written by Stephanie L. Tourles and published by Storey Publishing, LLC. This book was released on 2009-12-30 with total page 273 pages. Available in PDF, EPUB and Kindle.
Author | : Stephanie L. Tourles |
Publisher | : Storey Publishing, LLC |
Total Pages | : 273 |
Release | : 2009-12-30 |
ISBN-10 | : 9781603426701 |
ISBN-13 | : 1603426701 |
Rating | : 4/5 (01 Downloads) |
Book Synopsis Raw Energy by : Stephanie L. Tourles
Book excerpt: Raw snacks are nature’s original fast foods — easy to prepare, delicious, and bursting with the ingredients you need to stay healthy and energized on even the busiest days. Stephanie Tourles offers 125 simple recipes for mouthwatering trail mixes, smoothies, energy bars, juice blends, vegetable chips, cookies, and more. Made from unprocessed whole foods like nuts, fruits, vegetables, and grains, each of these snacks contain fewer than 250 calories and are packed with vitamins, minerals, fiber, and enzymes.