This book is an in-depth examination of the much needed process of “self” study known as self observation. We live in an age where the “attention function

Updated Edition—Ten Years Later The scene of this enchanting (and true) story is the Ramble, an unknown wilderness deep in the heart of New York's fabled Cent

Stories of the Red-Tailed Hawk is inspired by the authors shamanistic connection to the natural world. When attention is given to the truth of spirit offered wi

With hundreds of books on the market today urging readers to develop mindfulness, pointing to the condition of “awakening” that most religious/philosophical