The Sonoma Diet
Download or Read eBook The Sonoma Diet PDF written by Connie Guttersen and published by Meredith Books. This book was released on 2005 with total page 338 pages. Available in PDF, EPUB and Kindle.
| Author | : Connie Guttersen |
| Publisher | : Meredith Books |
| Total Pages | : 338 |
| Release | : 2005 |
| ISBN-10 | : 0696228319 |
| ISBN-13 | : 9780696228315 |
| Rating | : 4/5 (19 Downloads) |
Book Synopsis The Sonoma Diet by : Connie Guttersen
Book excerpt: Offers an approach to weight loss and control that emphasizes whole grains, lean meats, olive oil, and fruits and vegetables, with tips on portion sizes, meal plans, flavorful recipes, and nutritional guidelines.
