Special Operations Fitness - Hell Week

Book excerpt: I get asked a lot of questions from my YouTube and social media network about "how strong do I need to be to make it through Special Operations Training?" And so I developed Special Operations Fitness - Hell Week to give you a taste of what the Special Operations community is like. Special Operations Fitness - Hell Week is for You? ? if you are interested in pursuing a career in Special Operations and want to know if you have what it takes to make it through training.? if you are already a strong and capable athlete looking to push yourself though an unconventional cross training program.? if you like to challenge yourself to accomplish great things.? if you want a "gut check."? if you want to prove that you still got it.Do this work out to get a glimpse of what you are going to need to be able to give in order to do endure the rigorous training required to make it into the elite Special Operations community.