Complete Conditioning for Tennis, 2E
Download or Read eBook Complete Conditioning for Tennis, 2E PDF written by United States Tennis Association and published by Human Kinetics. This book was released on 2016-06-28 with total page 304 pages. Available in PDF, EPUB and Kindle.
| Author | : United States Tennis Association |
| Publisher | : Human Kinetics |
| Total Pages | : 304 |
| Release | : 2016-06-28 |
| ISBN-10 | : 9781492519331 |
| ISBN-13 | : 1492519332 |
| Rating | : 4/5 (31 Downloads) |
Book Synopsis Complete Conditioning for Tennis, 2E by : United States Tennis Association
Book excerpt: Increase shot power and on-court speed and agility with the most comprehensive tennis conditioning resource available. Combining 204 drills and exercises with online access to 56 video demonstrations, the only strength and conditioning resource endorsed by the USTA will help you outlast the competition.
