Take the Ayurvedic path to good health and abundant natural energy. You will achieve your ideal weight and shape with Eat Right for Your Shape. Eat Right for Yo

Heal yourself of nasty food intolorences and nourish your body by starting with your gut! Heal Your Gut is a beautifully designed and photographed step-by-step

This follow-up to Lee Holmes' bestselling Heal Your Gut provides an in-depth survey of our most influential body part, based around a two-day-a-week gut mainten

Provides meal plans, easy-to-prepare recipes, workout and body-toning program, and additional research on the South Beach Diet including which foods are high in

#1 NEW YORK TIMES BESTSELLER • LOSE UP TO 20 POUNDS IN 21 DAYS! In The Skinny Rules, celebrity trainer and coach of NBC’s The Biggest Loser Bob Harper deliv