ABC Workbook For Cancer Patients

Book excerpt: If you or a friend have been recently diagnosed with cancer, this book is intended to be an oasis from the medical procedures, tough decisions, and daily chores of getting well. This book is here to give you a safe place in the middle of the storm, and to build your strength and courage along the way. Be hopeful, be safe, and be brave. Each day is a new adventure and the twenty-six words from the alphabet are here to be your ally. This book is designed to help you be mindful during this time of treatment. It follows a similar pattern of my book, Breast Cancer: A-Z Mindful Practices. It is designed to help you think, cope, respond, and practice self-help tools that will make this journey a little easier for you along your path. You might even want to think of it as a flashlight in your tool-box. It will help you explore, examine, and expand your awareness of the many ways of coping with this challenging disease.