Track: The Field Events

Download or Read eBook Track: The Field Events PDF written by Jim Santos and published by Sports Illustrated. This book was released on 1989-08-01 with total page 292 pages. Available in PDF, EPUB and Kindle.
Track: The Field Events
Author :
Publisher : Sports Illustrated
Total Pages : 292
Release :
ISBN-10 : 9781461712503
ISBN-13 : 1461712505
Rating : 4/5 (03 Downloads)

Book Synopsis Track: The Field Events by : Jim Santos

Book excerpt: With this book you can harness your abilities to acheive jumping and throwing success! Let two ationally acclaimed coaches show you: Proper techniques Special drills to help you readch your full potential How to incorporate weightlifting into your ear-round program Plymetrics Plus tips on nutrition, coaching, workouts and more!


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