The Heart Rate Monitor Book for Outdoor Or Indoor Cycl
Download or Read eBook The Heart Rate Monitor Book for Outdoor Or Indoor Cycl PDF written by Sally Edwards and published by . This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle.
| Author | : Sally Edwards |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2000 |
| ISBN-10 | : 1884737803 |
| ISBN-13 | : 9781884737800 |
| Rating | : 4/5 (03 Downloads) |
Book Synopsis The Heart Rate Monitor Book for Outdoor Or Indoor Cycl by : Sally Edwards
Book excerpt: Two premier fitness experts show readers how to maximize their training by monitoring their heart rate as part of their workouts. They provide 25 workouts at three training levels; a heart rate chart showing the five heart zones athletes should reach; and a CD-ROM to log their program, gather information, and chart their progress.
