A concise yet comprehensive history of traditional Okinawan and Japanese karate, with biographies of the great karate masters This concise-yet-comprehensive his

A classic text treasured by martial artists for over twenty years, Karate's History & Traditions was long recognized as the most authoritative source on martial

This introduction to karate teaches both the physical training and the mentalhilosophy necessary for karate mastery. The book also provides the completeistory o

Progression is a positive trait, as long as one keeps in touch with the past and has a staple backdrop to focus or fall back on. Although the Revised Expanded T