The Metabolic Typing Diet

Download or Read eBook The Metabolic Typing Diet PDF written by William L. Wolcott and published by Harmony. This book was released on 2008-11-19 with total page 450 pages. Available in PDF, EPUB and Kindle.
The Metabolic Typing Diet
Author :
Publisher : Harmony
Total Pages : 450
Release :
ISBN-10 : 9780767911399
ISBN-13 : 0767911393
Rating : 4/5 (99 Downloads)

Book Synopsis The Metabolic Typing Diet by : William L. Wolcott

Book excerpt: Customize Your Diet to Your Own Unique Body Chemistry For hereditary reasons, your metabolism is unique. Cutting-edge research shows that no single diet works well for everyone–the very same foods that keep your best friend slim may keep you overweight and feeling unhealthy and fatigued. Now, William Wolcott, a pioneer in the field of metabolic research, has developed a revolutionary weight-loss program that allows you to identify your "metabolic type" and create a diet that suits your individual nutritional needs. In The Metabolic Typing Diet, Wolcott and acclaimed science writer Trish Fahey provide simple self-tests that you can use to discover your own metabolic type and determine what kind of diet will work best for you. It might be a low-fat, high carbohydrate diet filled with pasta and grains, or a high-fat, high-protein diet focused on meat and seafood, or anything in between. By detailing exactly which foods and food combinations are right for you, The Metabolic Typing Diet at last reveals the secret to shedding unwanted pounds and achieving optimum vitality with lasting results. The Metabolic Typing Diet will enable you to: - Achieve and maintain your ideal weight - Eliminate sugar cravings - Enjoy sustained energy and endurance - Conquer indigestion, fatigue, and allergies - Bolster your immune system - Overcome anxiety, depression, and mood swings


The Metabolic Typing Diet Related Books

The Metabolic Typing Diet
Language: en
Pages: 450
Authors: William L. Wolcott
Categories: Health & Fitness
Type: BOOK - Published: 2008-11-19 - Publisher: Harmony

DOWNLOAD EBOOK

Customize Your Diet to Your Own Unique Body Chemistry For hereditary reasons, your metabolism is unique. Cutting-edge research shows that no single diet works w
The Fast Metabolism Diet
Language: en
Pages: 0
Authors: Haylie Pomroy
Categories: Health & Fitness
Type: BOOK - Published: 2014 - Publisher:

DOWNLOAD EBOOK

Beverly Hills nutritionist Haylie Pomroy has a long list of loyal celebrity clients - including Jennifer Lopez, Raquel Welch and Reese Witherspoon. With this bo
Next-Level Metabolism
Language: en
Pages: 396
Authors: Jade Teta
Categories:
Type: BOOK - Published: 2022-01-25 - Publisher: Next Level Human

DOWNLOAD EBOOK

Absorb what is useful, discard what is useless, add what is uniquely your own. -Bruce Lee When it comes to metabolism, each of us is distinctly unique. Still, w
The Dash Diet Weight Loss Solution
Language: en
Pages: 141
Authors: Marla Heller
Categories: Metabolism
Type: BOOK - Published: 2014-07-03 - Publisher:

DOWNLOAD EBOOK

Using the key elements of the DASH (Dietary Approaches to Stop Hypertension) diet and proven, never-before-published NIH research, leading nutrition expert Marl
The Metabolism Reset Diet
Language: en
Pages: 322
Authors: Alan Christianson
Categories: Cooking
Type: BOOK - Published: 2019 - Publisher: Harmony

DOWNLOAD EBOOK

"With a life-changing 4-week liver detox"--Jacket.