The New 5

Download or Read eBook The New 5 PDF written by Jacqueline Whitehart and published by Createspace Independent Publishing Platform. This book was released on 2017-03-29 with total page 196 pages. Available in PDF, EPUB and Kindle.
The New 5
Author :
Publisher : Createspace Independent Publishing Platform
Total Pages : 196
Release :
ISBN-10 : 1544837410
ISBN-13 : 9781544837413
Rating : 4/5 (10 Downloads)

Book Synopsis The New 5 by : Jacqueline Whitehart

Book excerpt: The 5:2 Diet has never been so easy! By cutting back to 800 calories for only two days a week you can lose weight and lower your risk of age-related illnesses. Jacqueline demystifies the latest research, giving you up-to-the-minute guidance to get the most from your 5:2 Diet. 800 calorie 'diet' days Overnight fasting New junk food rules Over 100 new and revised recipes 800 Calorie Meal Plans This essential and easy-to-follow guide is choc-full of advice and help to get you started with The New 5:2 Diet. Bestselling diet author Jacqueline Whitehart makes the 5:2 Diet easier than ever before.


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