PEOPLE Half Their Size

Download or Read eBook PEOPLE Half Their Size PDF written by People Magazine and published by Time Home Entertainment. This book was released on 2020-04-24 with total page 225 pages. Available in PDF, EPUB and Kindle.
PEOPLE Half Their Size
Author :
Publisher : Time Home Entertainment
Total Pages : 225
Release :
ISBN-10 : 9781547851270
ISBN-13 : 1547851279
Rating : 4/5 (70 Downloads)

Book Synopsis PEOPLE Half Their Size by : People Magazine

Book excerpt: This year's edition of Half Their Size features the class of 2020, determined people who changed their lives by embracing a healthier lifestyle and dropping half of their size. This special edition is filled with inspirational stories, practical tips, and menu ideas from real people who achieved their weight loss goals. Also inside: How to cut stress in half, including ideas everyone can adopt, and workouts from Health magazine to do anywhere with little or no equipment needed. And catch up with people featured in past &“Half Their Size&” issues on how they maintain and overcome challenges. We also include delicious, easy, recipes from our sister publication, EatingWell!


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