The Five B Method to a Successful Triathlon Swim
Download or Read eBook The Five B Method to a Successful Triathlon Swim PDF written by Frank Sole and published by . This book was released on 2018-11-06 with total page 106 pages. Available in PDF, EPUB and Kindle.
| Author | : Frank Sole |
| Publisher | : |
| Total Pages | : 106 |
| Release | : 2018-11-06 |
| ISBN-10 | : 0359208789 |
| ISBN-13 | : 9780359208784 |
| Rating | : 4/5 (89 Downloads) |
Book Synopsis The Five B Method to a Successful Triathlon Swim by : Frank Sole
Book excerpt: The Five "B" Method to a Successful Triathlon Swim is a comprehensive approach to finally master your swim stroke. The information provided is broken down into the necessary "sub-skills" that will help to create and develop your swim technique. This system will quickly help to identify your strengths and weaknesses, along with any potential asymmetrical movement and mobility patterns. The Five "B" Method to a Successful Triathlon Swim was designed to maximize your return every time you get in the water.
