Unlock Your Warrior Spirit: Embrace Strength, Flexibility, and Focus with Power Yoga! Feel the power within as you embark on a journey to enhance your stamina,

"Doug Swenson has created a book about Yoga that captures his delightful and unique teaching style." —Karen Allen, actress, Yoga Practitioner "Doug Swenson ma

Ignite the Dormant Energy Within: Embark on a Spiritual Journey with Kundalini Yoga! Unlock the transformative power of Kundalini Meditation, a gateway to trans

For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journa

Find Your Flow: Unveil the Dynamic Beauty of Vinyasa Yoga! Are you yearning for a practice that encompasses physical, mental, and spiritual healing? Let the gen