A beautifully illustrated, irreverent guide to breaking out of the anxious thought patterns that hold us back. This little self-help book contains 101 anxiety s

This book about dealing with anxiety is written in a conversational way that includes swearing.

Do you struggle with anxiety and are looking for a way to relax and de-stress? Do you have a love for the perfectly placed cuss word and keeping it real? This u

Stress has become part of our daily lives. We worry about our jobs, our relationships, and our families. And while there's no lack of remedies for anxiety, no s

"If you are one of the millions of people struggling to manage your mental health right now, stop whatever you are doing and read this interactive workbook crea