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Language: en
Pages: 236
Pages: 236
Type: BOOK - Published: 2013-06-04 - Publisher: Shambhala Publications
A foremost Ashtanga Yoga teacher tells you “everything you ever wanted to know from a yogi” in this guide for beginners and experienced practitioners alike
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2016 - Publisher:
New in paperback, Petri Raisanen, one of the world's most popular yoga teachers offers the complete guide to the yoga poses (asana), breathing techniques and ph
Language: en
Pages: 322
Pages: 322
Type: BOOK - Published: 2011-02-09 - Publisher: New World Library
Ashtanga Yoga: Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga. Join author
Language: en
Pages: 246
Pages: 246
Type: BOOK - Published: 2015-09-01 - Publisher: Shambhala Publications
Elevate your yoga fitness with his essential guidebook to intermediate-level Ashtanga Yoga—ideal for yoga teachers and experienced yogis In her first book, Ki
Language: en
Pages: 169
Pages: 169
Type: BOOK - Published: 2020-10-20 - Publisher: Shambhala Publications
Challenge yourself to practice yoga five minutes a day with this inclusive beginner’s guide to 30 foundational yoga poses and sequences—for everyone and eve