Related Books

The Functional Training Bible
Language: en
Pages: 516
Authors: Guido Bruscia
Categories: Sports & Recreation
Type: BOOK - Published: 2015-04-30 - Publisher: Meyer & Meyer Verlag

DOWNLOAD EBOOK

Discover functional training like you’ve never seen or experienced! This training is easy, fast and fun and it will revolutionize your health and athletic per
Functional Training
Language: en
Pages: 288
Authors: Santana, Juan Carlos
Categories: Sports & Recreation
Type: BOOK - Published: 2015-11-10 - Publisher: Human Kinetics

DOWNLOAD EBOOK

Offering strength, endurance, power, and sport-specific programming, Functional Training is the most comprehensive resource for athletes, coaches, and athletic
The Strength and Conditioning Bible
Language: en
Pages: 257
Authors: Nick Grantham
Categories: Sports & Recreation
Type: BOOK - Published: 2015-11-05 - Publisher: Bloomsbury Publishing

DOWNLOAD EBOOK

Revealing the training S&C strategies and principles used by elite athletes, this book will show that, regardless of your current fitness and exercise experienc
Functional Training and Beyond
Language: en
Pages: 331
Authors: Adam Sinicki
Categories: Health & Fitness
Type: BOOK - Published: 2021-01-19 - Publisher: Mango Media Inc.

DOWNLOAD EBOOK

Train Like a Superhero "I recommend this book to all personal trainers, training geeks, and people who just want to learn about different training methods and p
You Are Your Own Gym
Language: en
Pages: 194
Authors: Mark Lauren
Categories: Health & Fitness
Type: BOOK - Published: 2011-01-04 - Publisher: Ballantine Books

DOWNLOAD EBOOK

From an elite Special Operations physical trainer, an ingeniously simple, rapid-results, do-anywhere program for getting into amazing shape For men and women of