Iyengar Yoga for Beginners
Download or Read eBook Iyengar Yoga for Beginners PDF written by B. K. S. Iyengar and published by DK Publishing (Dorling Kindersley). This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle.
| Author | : B. K. S. Iyengar |
| Publisher | : DK Publishing (Dorling Kindersley) |
| Total Pages | : 0 |
| Release | : 2006 |
| ISBN-10 | : 1405317388 |
| ISBN-13 | : 9781405317382 |
| Rating | : 4/5 (88 Downloads) |
Book Synopsis Iyengar Yoga for Beginners by : B. K. S. Iyengar
Book excerpt: Keep fit and reduce stress with this essential beginners' guide to yoga. For B.K.S. Iyengar, yoga is a holistic experience that benefits the mind, body and spirit. Follow his step-by-step programme, with clear guidance on perfecting 23 classic poses.
