Low-Carb Dieting For Dummies
Download or Read eBook Low-Carb Dieting For Dummies PDF written by Katherine B. Chauncey and published by John Wiley & Sons. This book was released on 2011-04-20 with total page 65 pages. Available in PDF, EPUB and Kindle.
| Author | : Katherine B. Chauncey |
| Publisher | : John Wiley & Sons |
| Total Pages | : 65 |
| Release | : 2011-04-20 |
| ISBN-10 | : 9781118068793 |
| ISBN-13 | : 1118068793 |
| Rating | : 4/5 (93 Downloads) |
Book Synopsis Low-Carb Dieting For Dummies by : Katherine B. Chauncey
Book excerpt: Reduce your weight, your cholesterol, and your blood pressure Get the facts about carbs and get serious about improving your health Curious about going low-carb? This plain-English guide explains the latest research behind reduced-carbohydrate diets, dispelling the myths and revealing how to navigate your way through the good and bad carbs to create a diet plan that works! You get delicious recipes and lots of tips to make your low-carb diet a success. Discover ho to: Stock a low-carb kitchen Prepare 75 tasty low-carb recipes Eat right while dining out Create both meat and vegetarian dishes Incorporate exercise into your day Maintain a low-carb lifestyle
