From Worrier to Warrior shows you how to overcome worry and fear using several easy-to-follow strategies. Read the book and learn the strategies yourself, or re

An empowering read for people who are worriers. Offering practical solutions, coaching tools and inspirational stories. Also written from the authors personal e

Kids can do amazing things with the right information. Understanding why anxiety feels the way it does and where the phsical symptoms come from is a powerful st

In Warriors and Worriers, psychologist Joyce Benenson presents a new theory of sex differences, based on thirty years of research with young children and primat

We all meet the "Worry Monster" from time to time. He's the one who makes us feel worried or scared. But he doesn't have to keep you from doing fun things! Warr