Optimum Nutrition For Your Child

Download or Read eBook Optimum Nutrition For Your Child PDF written by Patrick Holford and published by Piatkus. This book was released on 2012-09-20 with total page 238 pages. Available in PDF, EPUB and Kindle.
Optimum Nutrition For Your Child
Author :
Publisher : Piatkus
Total Pages : 238
Release :
ISBN-10 : 9781405522076
ISBN-13 : 1405522070
Rating : 4/5 (76 Downloads)

Book Synopsis Optimum Nutrition For Your Child by : Patrick Holford

Book excerpt: Patrick Holford illustrated the connection between nutrition and all aspects of health in his best-selling book THE OPTIMUM NUTRITION BIBLE. In OPTIMUM NUTRITION FOR YOUR CHILD, he reveals how crucial optimum nutrition is for children's general health and development, as well as their behaviour and IQ. He explains why certain foods are so beneficial and why others are damaging, and enables you to identify common problems in children which can be improved or solved with the right foods and supplements. With invaluable advice on getting children to eat healthy food, food plans and practical tips, this book is the definitive guide for parents.


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