Furnishes guidelines for healthy eating, discusses the fundamentals of nutrition for children from conception to adolescence, recommends fifty "superfoods," and

Calling all super kids 8 to 12―dinner needs your help! Pizza for breakfast? Nachos made from apples? There’s something delicious going on in the kitchen, an

There is so much dietary advice out there, much of it conflicting, that it can be difficult for busy parents to make sense of it all. Medical doctor and sports

Written by a mom and registered dietitian who specializes in family nutrition, 101 Healthiest Foods for Kids is an interactive guide for parents and kids to dis

A perfect one-stop resource for anyone who wants to eat and live well, this book is both a comprehensive guide to healing foods and a stunning collection of mou