The 5-6-7-8 Diet

Download or Read eBook The 5-6-7-8 Diet PDF written by Kym Johnson and published by Simon and Schuster. This book was released on 2016-01-19 with total page 325 pages. Available in PDF, EPUB and Kindle.
The 5-6-7-8 Diet
Author :
Publisher : Simon and Schuster
Total Pages : 325
Release :
ISBN-10 : 9781942872924
ISBN-13 : 1942872925
Rating : 4/5 (24 Downloads)

Book Synopsis The 5-6-7-8 Diet by : Kym Johnson

Book excerpt: Three-time Dancing with the Stars’ champion Kym Johnson shows you how to lose weight, get fit, and live an irresistible life. In conjunction with the launch of her personal fitness and lifestyle brand, Kym Johnson shares her life lessons, nutrition and exercise plans, and entertainment style through anecdotes, recipes, and contributions from her celebrity dance partners and life lessons learned from her mother. With Kym’s 5-6-7-8 plan you will: lose belly fat, firm thighs, shrink cellulite, fuel your libido, boost your mood, restore your sleep, and dance the night away for life!


The 5-6-7-8 Diet Related Books

The 5-6-7-8 Diet
Language: en
Pages: 325
Authors: Kym Johnson
Categories: Health & Fitness
Type: BOOK - Published: 2016-01-19 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

Three-time Dancing with the Stars’ champion Kym Johnson shows you how to lose weight, get fit, and live an irresistible life. In conjunction with the launch o
The Flash Diet
Language: en
Pages: 40
Authors: Daring Diets
Categories:
Type: BOOK - Published: 2015-06-01 - Publisher:

DOWNLOAD EBOOK

"Just wrapped up week one and I've dropped 9 pounds!" - George, Daring Dieter and Amazon ReviewerThe Flash Diet is an aggressive, step-by-step (all natural) rap
The Healthy You Diet
Language: en
Pages: 322
Authors: Dawna Stone
Categories: Cooking
Type: BOOK - Published: 2014-12-23 - Publisher: Rodale Books

DOWNLOAD EBOOK

Even while competing on (and eventually winning) The Apprentice: Martha Stewart, Dawna Stone always knew that her first passion was health and fitness. She has
The Mojito Diet
Language: en
Pages: 272
Authors: Juan Rivera
Categories: Health & Fitness
Type: BOOK - Published: 2018-12-18 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

Conceived by Dr. Juan Rivera, a board-certified internist and cardiologist in Miami who trained at Johns Hopkins Hospital and has helped countless patients lose
2-Week Total Body Turnaround
Language: en
Pages: 418
Authors: Chris Freytag
Categories: Health & Fitness
Type: BOOK - Published: 2009-12-22 - Publisher: Rodale Books

DOWNLOAD EBOOK

Based on the latest fitness research, this tried and tested program blasts pounds and inches, increasing strength, energy, and confidence—in just 14 days! Thi