The 5-6-7-8 Diet
Download or Read eBook The 5-6-7-8 Diet PDF written by Kym Johnson and published by Simon and Schuster. This book was released on 2016-01-19 with total page 325 pages. Available in PDF, EPUB and Kindle.
Author | : Kym Johnson |
Publisher | : Simon and Schuster |
Total Pages | : 325 |
Release | : 2016-01-19 |
ISBN-10 | : 9781942872924 |
ISBN-13 | : 1942872925 |
Rating | : 4/5 (24 Downloads) |
Book Synopsis The 5-6-7-8 Diet by : Kym Johnson
Book excerpt: Three-time Dancing with the Stars’ champion Kym Johnson shows you how to lose weight, get fit, and live an irresistible life. In conjunction with the launch of her personal fitness and lifestyle brand, Kym Johnson shares her life lessons, nutrition and exercise plans, and entertainment style through anecdotes, recipes, and contributions from her celebrity dance partners and life lessons learned from her mother. With Kym’s 5-6-7-8 plan you will: lose belly fat, firm thighs, shrink cellulite, fuel your libido, boost your mood, restore your sleep, and dance the night away for life!