The Complete Guide to Sports Nutrition
Download or Read eBook The Complete Guide to Sports Nutrition PDF written by Anita Bean and published by A&C Black. This book was released on 2000-01-01 with total page 305 pages. Available in PDF, EPUB and Kindle.
Author | : Anita Bean |
Publisher | : A&C Black |
Total Pages | : 305 |
Release | : 2000-01-01 |
ISBN-10 | : 9780713653892 |
ISBN-13 | : 0713653892 |
Rating | : 4/5 (92 Downloads) |
Book Synopsis The Complete Guide to Sports Nutrition by : Anita Bean
Book excerpt: Covers training diets, carbohydrate requirements, fluid intake, weight management, body fat and performance, disordered eating and sports supplements.