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Language: en
Pages: 352
Pages: 352
Type: BOOK - Published: 2018-09-18 - Publisher: Da Capo Lifelong Books
A breakthrough program for triathletes -- beginner, intermediate, and advanced -- showing how to balance training intensity to maximize performance -- from a fi
Language: en
Pages: 437
Pages: 437
Type: BOOK - Published: 2012-06-15 - Publisher: Fernhurst Books Limited
Transform your technique in the water and become a better swimmer with this remarkable new approach to freestyle swimming, suitable for all levels - beginner, i
Language: en
Pages: 372
Pages: 372
Type: BOOK - Published: 2008 - Publisher: Pose Tech Corp.
This how to book on triathlon techniques takes the guesswork out of your training and helps you to dramatically improve your performance. Pose Method of Triathl
Language: en
Pages: 324
Pages: 324
Type: BOOK - Published: 2012-03-13 - Publisher: Simon and Schuster
Swim better—and enjoy every lap—with Total Immersion, a guide to improving your swimming from an expert with more than thirty years of experience in the wat
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2005 - Publisher:
Written by two former coaches for the U.S. National Swim Team, "Workouts in a Binder for Swimmers, Triathletes, and Coaches" extends beyond freestyle to include