Functional Fitness for Older Adults
Download or Read eBook Functional Fitness for Older Adults PDF written by Patricia A. Brill and published by Human Kinetics. This book was released on 2004 with total page 150 pages. Available in PDF, EPUB and Kindle.
| Author | : Patricia A. Brill |
| Publisher | : Human Kinetics |
| Total Pages | : 150 |
| Release | : 2004 |
| ISBN-10 | : 0736046569 |
| ISBN-13 | : 9780736046565 |
| Rating | : 4/5 (69 Downloads) |
Book Synopsis Functional Fitness for Older Adults by : Patricia A. Brill
Book excerpt: Older adults are liable to resist exercise, yet remaining active is crucial in enabling them to retain or regain a reasonable quality of life. This text is an illustrated guide for activity professionals working with mature adults over the age of 65, especially those who have reduced quality of life.
