In the past 20 years meditation has grown enormously in popularity across the world, practised both by the general public, as well as by an increasing number of

Mindfulness in Positive Psychology brings together the latest thinking in these two important disciplines. Positive psychology, the science of wellbeing and str

Psychology Moment by Moment translates mindfulness research into practice by providing clinicians with an evidence-based framework for developing and implementi

This book presents the latest neuroscience research on mindfulness meditation and provides guidance on how to apply these findings to our work, relationships, h

Research on the beneficial effects of mindfulness and meditation has boomed over the last decade. This volume is the first book-length review of this extensive