Listening to My Body
Download or Read eBook Listening to My Body PDF written by Gabi Garcia and published by . This book was released on 2019-11-11 with total page 34 pages. Available in PDF, EPUB and Kindle.
| Author | : Gabi Garcia |
| Publisher | : |
| Total Pages | : 34 |
| Release | : 2019-11-11 |
| ISBN-10 | : 0998958018 |
| ISBN-13 | : 9780998958019 |
| Rating | : 4/5 (18 Downloads) |
Book Synopsis Listening to My Body by : Gabi Garcia
Book excerpt: "Listening to My Body is an engaging and interactive picture book that introduces children to the practice of paying attention to their bodies. Through a combination of story, and simple experiential activities, it guides them through the process of noticing and naming their feelings and the physical sensations that accompany them so that they can build on their capacity to engage mindfully, self-regulate and develop a deeper sense of well-being."--
