Walking in Your Shoes

Book excerpt: This book provides a therapeutic method and a tool for transformation. During a walking process it becomes possible to experience a movement, a kind of shift of consciousness and give spontaneous expression to certain aspects of the behavior, the emotional as well as mental condition, and the life issues of the person one walks. People who are being walked feel accepted and understood in unexpected ways, while those who walk themselves experience liberation from restrictive concepts and a sense of enhanced self-esteem. This book combines the most recent findings of psychotherapy with proven systemic concepts of therapeutic self-experience and provides simple solutions for deep-seated conflicts.