Yoga Therapy for Diabetes
Download or Read eBook Yoga Therapy for Diabetes PDF written by Evan Soroka and published by Singing Dragon. This book was released on 2021-02-18 with total page 319 pages. Available in PDF, EPUB and Kindle.
| Author | : Evan Soroka |
| Publisher | : Singing Dragon |
| Total Pages | : 319 |
| Release | : 2021-02-18 |
| ISBN-10 | : 9781787752627 |
| ISBN-13 | : 1787752623 |
| Rating | : 4/5 (27 Downloads) |
Book Synopsis Yoga Therapy for Diabetes by : Evan Soroka
Book excerpt: Approaching diabetes from a multidimensional perspective, Evan Soroka links the practices and philosophy of yoga with science and lived experience. In this book, she addresses the major challenges of type 1 and type 2 diabetes, providing descriptive practices including spinal movements, breathing techniques and meditation. By giving yoga therapists and yoga teachers the tools to encourage a positive mindset in the person with diabetes and therefore putting them in charge of their own health, this manual helps to identify what might be out of balance and how to restore it.
