You Are Not Your Thoughts
Download or Read eBook You Are Not Your Thoughts PDF written by Frances Trussell and published by John Hunt Publishing. This book was released on 2018-11-30 with total page 101 pages. Available in PDF, EPUB and Kindle.
| Author | : Frances Trussell |
| Publisher | : John Hunt Publishing |
| Total Pages | : 101 |
| Release | : 2018-11-30 |
| ISBN-10 | : 9781785358173 |
| ISBN-13 | : 1785358170 |
| Rating | : 4/5 (73 Downloads) |
Book Synopsis You Are Not Your Thoughts by : Frances Trussell
Book excerpt: We all wish to be more mindful, engaged, present, loving the life we are living, but is this possible and how? You Are Not Your Thoughts: The Secret Magic of Mindfulness makes the journey into a mindful way of being a profoundly simple one, both to understand and to access. It is a book for those who want to truly know the power of mindfulness to transform their experience of life. '...There are thousands of books out there to help us combat our inner self-destructive voice... if I could go back in time and read only one book on the subject, this is it.' Joe Pasquale, Comedian and Actor
