15 Minute Fitness
Download or Read eBook 15 Minute Fitness PDF written by Suzanne Martin and published by Dorling Kindersley Ltd. This book was released on 2017-01-16 with total page 194 pages. Available in PDF, EPUB and Kindle.
| Author | : Suzanne Martin |
| Publisher | : Dorling Kindersley Ltd |
| Total Pages | : 194 |
| Release | : 2017-01-16 |
| ISBN-10 | : 9780241302712 |
| ISBN-13 | : 0241302714 |
| Rating | : 4/5 (12 Downloads) |
Book Synopsis 15 Minute Fitness by : Suzanne Martin
Book excerpt: Try It! 15 Minute Fitness packs calorie burning exercises into quick workouts to do at home, allowing you to boost your fitness levels without the expensive gym membership. With a high-intensity mix of stretching and calorie burning workouts, Try It! 15 Minute Fitness will help you squat, sprint, kick, and even arabesque your way to a fitter body. Choose from over 100 quick exercises to create your own workout, combining styles including boxing, aerobics, running, and freestyle. With step-by-step photography to keep your moves on point, Try It! 15 Minute Fitness ensures that you'll always have the time to keep fit and feel fantastic. Previous ISBN 9781405372015
