90 Days Diet Challenge Journal
Download or Read eBook 90 Days Diet Challenge Journal PDF written by Aj Diet Journal and published by Createspace Independent Publishing Platform. This book was released on 2017-07-19 with total page 98 pages. Available in PDF, EPUB and Kindle.
Author | : Aj Diet Journal |
Publisher | : Createspace Independent Publishing Platform |
Total Pages | : 98 |
Release | : 2017-07-19 |
ISBN-10 | : 1973765926 |
ISBN-13 | : 9781973765929 |
Rating | : 4/5 (26 Downloads) |
Book Synopsis 90 Days Diet Challenge Journal by : Aj Diet Journal
Book excerpt: 90 DAYS Excercise & Diet Journal is your companion during your 90 day diet. Start the year right with this food and exercise journal. Designed to easily track both your diet and exercise efforts. This easy-to-use record the foods you eat for breakfast, lunch, dinner, and snacks. It also includes places to note calories, exercise, weight, sleep, glasses of water, and servings of fruits and veggies. Ideal for quick record keeping at home, at work, or on the go. Size: 6x9 Inches Planner, Motive and chalange yourself. Get started today with 90 Day Diet Challenge Journal!