Find your fresh start by learning how to cope with anxiety and become a calmer, happier and more grounded person with this simple and accessible guide 'Remarkab

In an easy and charming manner, Sonal Kalra helps us tackle the everyday irritants and stresses in life-be it the daily stresses relating to work and colleagues

Powerful techniques for managing your anxiety! Every day, millions of people struggle with anxious thoughts and feelings of dread, but you don't have to be one

Carved out of the daily dawdle, Sonal Kalra offers amazingly effective solutions to the biggest malaise of our times-stress. With nail-on-the-head insights, wit

Please note: This is a companion version & not the original book. Sample Book Insights: #1 There are two types of anxiety: the everyday feeling of worry or unea