How to Age Joyfully
Download or Read eBook How to Age Joyfully PDF written by Judi Dench and published by Vie. This book was released on 2019-07-11 with total page 228 pages. Available in PDF, EPUB and Kindle.
| Author | : Judi Dench |
| Publisher | : Vie |
| Total Pages | : 228 |
| Release | : 2019-07-11 |
| ISBN-10 | : 9781787833678 |
| ISBN-13 | : 1787833674 |
| Rating | : 4/5 (78 Downloads) |
Book Synopsis How to Age Joyfully by : Judi Dench
Book excerpt: We’re living longer – let’s live better! Getting older should be something to enjoy and celebrate. And it can be. Research shows that we can make a big difference to how well we age. From staying active to connecting with others, this uplifting book shares the secrets to ageing well in eight steps, to help keep you healthy and happy. Each step has easy-to-follow tips, alongside inspiring words both ancient and modern... and more! Whether you choose to follow some of the advice or all, this is the perfect guide for living a more fulfilled, healthy and joyful life.
