Fat people, Footballers, Flip-flops, Formula One, Wheelie luggage Cycle helmets, Processed ham, Skiing, Dogs,,, Are you all wound up? Boiling and ready to blow?

Everyone gets angry. And in a turbulent economy where finances are stretched, property prices waver and unemployment booms, blowing a fuse is par for the course

"Excellent, easy advice for those who live with a short fuse.” —Library Journal Quick and easy-to-learn strategies for dealing with anger on the spot! If yo

Excessive anger is very destructive. The Anger Sourcebook pulls together all of the diverse elements needed to transform anger into inner peace, empowering indi