Dive into the miraculous world of autophagy with "Autophagy Made Easy," your comprehensive guide to understanding and harnessing the power of your body's natura

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Discover how a one day starvation secret won the nobel prize. And how you can use it to lose weight and promote long-term health. In 2016, Yoshinori Ohsumi won

This book establishes a bridge between exercise-mediated functional status of autophagy and non-communicable chronic diseases for elucidating and clarifying the

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