峨嵋八卦掌

Download or Read eBook 峨嵋八卦掌 PDF written by Shou-Yu Liang and published by Ymaa Publications. This book was released on 2008 with total page 535 pages. Available in PDF, EPUB and Kindle.
峨嵋八卦掌
Author :
Publisher : Ymaa Publications
Total Pages : 535
Release :
ISBN-10 : 1594391130
ISBN-13 : 9781594391132
Rating : 4/5 (30 Downloads)

Book Synopsis 峨嵋八卦掌 by : Shou-Yu Liang

Book excerpt: This revised edition includes a complete redesign with an emphasis on reader usability and modern Chinese typography.Packed with over nine hundred photographs, this comprehensive text offers theory, martial applications, sequences, Qigong exercises, weapon training, and is an indispensable resource for those serious about Chinese martial arts.Translation of ancient Baguazhang documentsBaguazhang QigongBasic TrainingBody ConditioningEight Palms sequence and fighting setSwimming Body sequence and martial applicationsBagua Deer Hook Sword sequence and martial applications


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