Be Fabulous at Any Age

Book excerpt: Resilience is the key to living fully, and joy comes to us between solving problems. Looking good is part of youthful skin, attitude, and abundant energy on demand. In Be Fabulous at Any Age, author Elisabeth L. Thieriot teaches you how to have it all with help of nature and its hidden magic of life force. Thieriot, who has spent years studying the correlation between cyclical changes in seasons, circadian rhythms, health, and science, provides the tools to help you become a skilled manager of your own life during the most stressful times and how to bounce back easily without losing any part of yourself in the process. She shares a system called seasonal living that describes how to thrive mentally, physically, and spiritually in your business and personal life Be Fabulous at Any Age presents an informative guide to healthy living for greater beauty, with an emphasis on skin care. Drawing on Thieriots knowledge and expereince in natural healing, with special attention to awareness of oneself and natural phenomena, especially the seasons, it offers a wide range of ways to approach personal beauty from the inside out. Skin is how our bodies communicate with our awareness, and our senses create our emotions.