Be Your Own Herbalist
Download or Read eBook Be Your Own Herbalist PDF written by Michelle Schoffro Cook, PhD, DNM and published by New World Library. This book was released on 2016-03-20 with total page 266 pages. Available in PDF, EPUB and Kindle.
| Author | : Michelle Schoffro Cook, PhD, DNM |
| Publisher | : New World Library |
| Total Pages | : 266 |
| Release | : 2016-03-20 |
| ISBN-10 | : 9781608684250 |
| ISBN-13 | : 1608684253 |
| Rating | : 4/5 (50 Downloads) |
Book Synopsis Be Your Own Herbalist by : Michelle Schoffro Cook, PhD, DNM
Book excerpt: Nurture and Heal with Nature’s Herbal Wonders This complete guide will get you growing, harvesting, using, and healing with herbs — the world’s oldest and most effective natural medicines. Popular health writer Dr. Michelle Schoffro Cook profiles thirty-one common and easy-to-grow (or readily available) herbs, sharing scientific discoveries about their usefulness and offering more than one hundred easy ways to use them in delicious recipes, healing teas, and soothing body treatments. With Be Your Own Herbalist, you’ll discover ways to delight body and mind as you incorporate Mother Nature’s medicines into daily life, where they nurture and protect.
